Licensed Counseling in NY & MA • Virtual Consulting Worldwide

A Space for Clarity and Connection

Telehealth counseling & consulting grounded in trauma-informed care & meaningful personal growth.
Trauma-Informed Care
Counseling & Consulting
Workshops & Education

A space for reflection & clarity.

There are moments in life that quietly change us.
Not always all at once, but in ways we feel deeply, sometimes long after they’ve passed.

Here, we create space for you to come back to yourself.

Through thoughtful counseling and integrative consulting, we support healing, clarity, and emotional growth in a way that feels grounded, personal, and human.

This is a place where your story is met with care, not judgment.
Where you do not have to perform strength, but can begin to feel supported within it.

Together, we work toward something steadier, more connected, more intentional, and more aligned with the life you want to build.

Meet Our Staff


Care, Guidance & Resources

About Us

About Us

Learn about the foundation, values, and mission behind Defining Moments.
Counseling

Counseling

Individual, couples, and adolescent counseling grounded in trauma-informed care.
Consulting

Consulting

Educational programs designed to support growth, resilience, and connection.
FAQs & Insurance

FAQs & Insurance

Helpful information about services, insurance, and what to expect.
BEGIN YOUR JOURNEY

Schedule a virtual consultation to explore the right support for you.

Mailing Address

Telehealth Services Only

Address
3 Forester Ave #25, Warwick, NY 10990
Contact Information