Trinity Rosa, MHC-LP

Hello and welcome! My name is Trinity and I am a practicing mental health counselor. With a master's degree in mental health counseling and wellness from New York University, I help clients of all ages, to navigate stressors in their everyday lives. My work focuses on trauma-informed care, mindfulness practices, and increasing somatic awareness. Through my experience of working in groups, play therapy, and family systems, I strive to facilitate their journey toward holistic wellness. My approach is rooted in empathy, active listening, and a commitment to creating a safe and nonjudgmental space for clients to explore their thoughts and emotions. 

If you are feeling hopeless, stuck, unmotivated, and just tired, I aim to help carry those burdens. In therapy together, we can work to implement a well-balanced lifestyle, overcome anxieties, and resolve relationship issues. I am also dedicated to addressing adverse experiences using cultural humility and patience. Every session, you will be met with unconditional positive regard, and be left with hope. 

I am currently accepting new clients and would be honored to walk alongside you on your journey toward healing and personal growth. Please feel free to reach out to me to schedule a consultation or learn more about my approach to counseling.