This book is a complete guide to understanding your mental health and your brain. It gives you the tools to get well, and stay well. Achieve emotional stability and self love as you learn to process trauma in a constructive, healthy way. Giulia Preziuso, LMHC, has a decade of clinical experience and a decade of personal healing under her belt. She is also one of Instagram's trusted therapists, found @mydefiningmoment.
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